let’s get started

I would love to hear from you!

Taking the first steps to begin therapy can take a lot of time, effort, and energy. I’m so glad you made it this far! If you would like to take the next step and explore what it would be like to work with me, please reach out either by email - jess@wildandwelltherapy.com, or request a complimentary consultation call here.

I offer a complimentary 20 minute phone consultation to prospective clients, so we can get a feel for one another and explore how we can work together. I look forward to learning a bit more about you and your current needs as well as answering any questions you have about me or my approach. If it feels like the right fit and you are ready to move forward, we can schedule our first session.

Fees

The initial consultation phone call is free and the cost for a standard 50 minute session is $250. Longer sessions are available at a prorated rate and payments can be made by debit card, credit card, or HSA. In order to address systemic inequality that contributes to mental health disparities and limited access to therapy, I maintain a small number of sliding scale spots for clients with limited resources who identify as BIPOC.

Cancellation Policy

I ask for as much advanced notice as possible if you need to cancel or change your appointment. No shows and late cancellations (within 24 hours of your appointment) will be charged full fee. Thank you for understanding my need to honor this cancelation policy in order to successfully manage my practice

Insurance

While I am not an in-network provider, you may be able to use Out of Network Benefits through your insurance plan for our sessions. You will be responsible to pay for your sessions at the time of service and I will provide you with a monthly invoice (“Superbill”) that you can submit directly to your insurance company for reimbursement. Contact your insurance provider and ask about your Out of Network benefits for therapy to learn about your coverage.

Please note that in order to utilize Out of Network benefits, insurance carriers require a mental health diagnosis.

If you are ready to take the next step, let’s get started! Click here to schedule your complimentary consultation call. I look forward to connecting with you!